Book Details
In the era of high pressure: How to help children overcome difficulties in college and successfully grow up
B. Janet Hibbs, Anthony Rostain / Shanghai Academy of Social Sciences Press /July 1, 2023
The book "High Pressure Years: How to Help Your Child Survive College and Become an Adult" was co-authored by B. Janet Hibbs and Anthony Rothstein from the United States. The book emphasizes the challenges that parents face as their children grow up, especially in late adolescence and early adulthood. The authors point out that although letting go is the goal of parenting, as parents gain more understanding of the risks their children face, they tend to have more concerns and try to get more involved in their children's lives. This book aims to provide parents with guidance and strategies to help them effectively support their children through the various difficulties in college and promote their children's smooth growth into independent adults. By reading this book, parents can gain valuable insights and practical advice to better balance care and letting go, laying a solid foundation for their children's future.
Outline Notes
Book Summary of "High Pressure Times: How to Help Your Children Overcome Difficulties in College and Grow Up Successfully"Chapter 1: IntroductionKey points: - Pressures and challenges faced by contemporary college students- Changing roles of parents in their children&39;s college life- Purpose and structure of this bookChapter 2: Sources of Stress in College LifeSection 1: Academic Pressure- Key points: Difficulty and requirements of courses- Balance between time management and academic researchSection 2: Social Pressure- Key points: Building and maintaining a circle of friends- Campus culture and identitySection 3: Mental Health Challenges- Key points: The prevalence of anxiety and depression- Self-care and resource acquisition for mental healthChapter 3: Parents&39; Coping StrategiesSection 1: The Art of Communication- Key points: Listening and expression skills- Respecting children&39;s independence and privacySection 2: The importance of support systems- Key points: Building a support network between school, family and friends- Identifying and utilizing campus resourcesSection 3: Cultivating adaptability- Key points: Encouraging exploration of interests and hobbies- Enhancing problem-solving and decision-making skillsChapter 4: Financial Planning and ManagementSection 1: Understanding the Financial Burden of College- Key Point: The Composition of Education Costs- Understanding Financial Aid and ScholarshipsSection 2: Budget Preparation and Implementation- Key Point: Cultivating Reasonable Consumption Habits- Financial Management Education and PracticeChapter 5: Future Planning and Career DevelopmentSection 1: Exploration of Career Options- Key Point: Assessment of Interests and Abilities- The Importance of Internships and Work ExperienceSection 2: The First Steps after Graduation- Key Point: Resume Writing and Interview Skills- Building Professional Networks and Job Search StrategiesChapter 6: ConclusionKey Point: Continuous Attention and Support- College life is a long process, and the role of parents is to accompany rather than lead- Encourage children to learn and grow independently and meet future challengesAppendixResource Guide- Provides materials for further reading- Contact information and online resources of relevant organizations and institutions
Catchy Sentences
Regarding the book "High Pressure Era: How to Help Children Overcome Difficulties in College and Become Adults Successfully", the following are wonderful sentences or paragraphs selected according to the requirements. They are profound, unique, beautiful, wise, or creative. These sentences or paragraphs are numbered and presented to readers according to the professional requirements of the book review website. 1. "In the high pressure era, children need not only the inculcation of knowledge, but also the nourishment of the soul and the company of emotions." - It deeply reveals that contemporary education should not only focus on imparting knowledge, but also pay attention to children's mental health and emotional needs. 2. "College is not the end, but the starting point of a new stage of life; it is not a refuge, but a testing ground where challenges and opportunities coexist." - A unique perspective, viewing college as an important stage of personal growth, rather than a safe haven to escape reality. 3. "On the road of children pursuing their dreams, the role of parents is not to clear all obstacles for them, but to teach them how to face and overcome challenges." - It emphasizes the role of parents as guides and supporters in their children's growth. 4. "Under high-pressure environment, it is more important to cultivate children's ability to withstand pressure than to pursue academic performance." - This wisely points out the key role of stress resistance in children's future development. 5. "Real education is not to instill knowledge in a cramming manner, but to ignite the fire in children's hearts and stimulate their curiosity and thirst for knowledge." - This beautifully explains the true meaning of education. 6. "In the face of setbacks and failures, children need to learn not how to escape, but how to draw strength from them and move forward." - This creatively puts forward the importance of setback education. 7. "In the melting pot of the university, children will learn to think independently and forge their own values and outlook on life." - This vividly compares the role of university education in shaping personal growth. 8. "Parents' love is unconditional, but support does not mean unprincipled doting." - This clarifies the principles and bottom line that parents should adhere to when supporting their children. 9. "Children in high-pressure times need to learn how to balance the development of academic, social and personal interests." - This points out the challenges faced by contemporary students in diversified development. 10. "Education is not just a matter for schools, but also a common responsibility of families, schools and society." —— Emphasizes that education is a systematic project that requires cooperation and efforts from many aspects. 11. "On the road to excellence, children should learn to appreciate the scenery along the way, not just the glory at the end." —— Reminds children to enjoy the beauty of life in the process of struggle. 12. "In the face of future uncertainties, it is crucial to cultivate children's adaptability and innovative spirit." —— Points out the new requirements of future society for talents. 13. "In a high-pressure environment, children need to learn how to manage their emotions and stress." —— Emphasizes the importance of emotional management and stress regulation in a high-pressure environment. 14. "Parents should be role models for their children, not just educators who stay in words." —— Reminds parents to lead by example when educating their children. 15. "True growth is not the growth of age, but the maturity of the mind and the accumulation of wisdom." —— Profoundly expounds the connotation of growth. 16. "On the stage of university, children will learn how to cooperate and compete with others and prepare for their future careers." —— Points out the important role of university education in career preparation. 17. "Education is not about filling a bucket of water, but about lighting a fire; it is not about instilling knowledge, but about inspiring potential." - The language beautifully expresses the inspiration and motivation of education. 18. "When facing difficulties, children need to learn persistence and perseverance, rather than giving up easily." - Emphasizes the important role of persistence and perseverance in overcoming difficulties. 19. "Education in high-pressure times should focus more on cultivating children's critical thinking and innovation capabilities." - Points out the new mission of contemporary education in cultivating innovative talents. 20. "The ultimate goal of education is to cultivate a well-rounded, physically and mentally healthy person with a sense of social responsibility." - Summarizes the fundamental goal and significance of education.
Author Introduction
Book: "High Pressure Times: How to Help Your Kids Survive College and Become Adults" Author: [US] B.
Janet Hibbs, [US] Anthony Rostain Introduction: B.< Janet Hibbs and Anthony Rostain are two experts with extensive experience and insights in the field of mental health.
They co-authored the book "High Pressure Times: How to Help Your Kids Survive College and Become Adults" to help parents and students understand the pressure of college life and provide practical advice and strategies to cope with these challenges.< B.
Janet Hibbs: 1.
Basic personal information: B.< Janet Hibbs is a clinical psychologist with extensive experience in mental health education and practice.
2.
Education and professional background: She received a bachelor's degree in psychology from Stanford University and a doctorate in clinical psychology from the University of California, Los Angeles.< 3.
Writing career: Dr.< Hibbs is a prolific writer whose works cover a wide range of areas, including mental health, education, and family relationships.
4.
Style and themes of her works: Her works are known for being easy to understand and practical, focusing on the mental health issues of adolescents and college students.< 5.
Personal life: Dr.< Hibbs is also a mother in her personal life, and her children have also experienced the stress of college life.
6.
Social influence: Her research and writings have had a profound impact on both professionals and ordinary readers in the field of mental health.< 7.
Citations and evaluations: The New York Times once described her work as "a deep insight into adolescent mental health issues.< " 8.
Recent developments: Dr.< Hibbs continues to conduct research in the field of mental health and provides consultation and guidance to parents and students.
Anthony Rostain: 1.
Basic personal information: Anthony Rostain is a clinical psychologist who focuses on the mental health issues of adolescents and adults.< 2.
Education and professional background: He received a bachelor's degree in psychology from the University of Pennsylvania and a doctorate in clinical psychology from the University of California, Los Angeles.< 3.
Writing career: Dr.< Rothstein is an experienced writer who has written about a variety of areas including mental health, education, and family relationships.
4.
Style and themes of his work: His work is known for being practical, accessible, and focused on the mental health issues of adolescents and college students.< 5.
Personal life: Dr.< Rothstein is also a father in his personal life, and his children have also experienced the stress of college life.
6.
Social impact: His research and writings have had a profound impact on both professionals and ordinary readers in the field of mental health.< 7.
Citations and reviews: The Washington Post once described his work as "a deep insight into adolescent mental health issues.< " 8.
Recent developments: Dr.< Rothstein continues to conduct research in the field of mental health and provides counseling and guidance to parents and students.
Summary: B.< Janet Hibbs and Anthony Rothstein are both experts in the field of mental health.
Their work "High Pressure Years: How to Help Kids Survive College and Become Adults" provides valuable guidance and advice to parents and students.< Their work is practical, accessible, and focused on the mental health issues of adolescents and college students, which has had a profound impact on society.
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