[US] Anne Murphy Paul / Zhejiang Science and Technology Press /November 15, 2023
The book "How to Think Beyond Thinking" was written by American author Anne Murphy Paul, which deeply explores how to improve our thinking ability by training the body and mind. The book explains the close connection between body and mind through examples of stock traders who have achieved significant performance improvements through body scanning and accurate description of feelings, as well as doctors who use body perception to capture patients' silent conditions. This book teaches us to go beyond traditional ways of thinking and use the method of body and mind integration to enhance intuition, creativity and judgment. By learning and practicing the methods in the book, we can achieve more efficient thinking and more accurate decision-making in our respective fields, thereby broadening our horizons and improving the quality of life and work.
Book Summary of "How to Think Beyond Thinking"Chapter 1: Limitations of Thinking1.1 Blind Spots of Thinking- Cognitive Bias: Our thinking is limited by our experience and biases. - Confirmation Bias: We tend to look for and remember facts that match our expectations. 1.2 Traps of Thinking- Mental Set: Habitual thinking hinders innovation and problem solving. - Groupthink: Making decisions in a group may lead to "following the crowd" rather than independent thinking. Chapter 2: Preliminary Steps to Beyond Thinking2.1 Be aware of the limitations of thinking- Self-reflection: Regularly review your own thinking and decision-making process. - Stay Curious: Be open to new knowledge and different perspectives. 2.2 Cultivate Critical Thinking- Analysis and Evaluation: Learn to analyze information and evaluate the validity of arguments. - Logical Reasoning: Enhance logical reasoning skills to identify fallacies. Chapter 3: Techniques for Deepening Thinking3.1 The Art of Asking Questions- Ask questions: Explore multiple aspects of a problem by asking questions. - Socratic dialogue: Use questions to guide others to think deeply. 3.2 Tools for thinking - Mind map: Use visual tools to organize and expand ideas. - Six thinking hats: Think about problems from different angles to avoid rigid thinking. Chapter 4: Beyond thinking in practice4.1 Application in daily life - Decision making: Use strategies of beyond thinking to make more reasonable decisions. - Communication: Use critical thinking in communication to improve communication efficiency. 4.2 Continuous learning and growth - Lifelong learning: Enrich your thinking by constantly learning new knowledge. - Adapt to change: Maintain a flexible way of thinking in a changing world. Chapter 5: The future of thinking5.1 Artificial intelligence and thinking - The impact of AI: Explore the impact of artificial intelligence on future human thinking. - Human-machine collaboration: Think about how to play the unique value of humans in human-machine collaboration. 5.2 Creativity and innovation - Creativity cultivation: Go beyond traditional thinking and cultivate creative thinking. - Innovation Driven: A way of thinking that drives innovation in work and life. --- The above is a summary of the basic framework and content of the book "How to Think Beyond Thinking" written by Anne Murphy Paul. Each chapter elaborates on how to recognize and overcome the limitations of thinking, and how to improve our thinking ability through different strategies and techniques, and ultimately achieve the goal of thinking beyond thinking.
The following are some wonderful sentences or paragraphs selected from the book "How to Think Beyond Thinking". I divide them into three groups (because there are many sentences/paragraphs, I divide them into three groups for easy reading, and try to reflect different characteristics in each group): Group 1 (profound meaning): 1. "Thinking is not the end, but the starting point to a deeper understanding." —— Emphasizes the importance of continuous thinking and the nature of thinking as a tool for exploring knowledge. 2. "Beyond thinking means embracing the unknown and bravely leaping into the unexplored areas of the mind." —— Describes the courage and spirit of exploration required to go beyond conventional thinking. 3. "True wisdom does not lie in how much you know, but in how to use what you know to gain insight into the unknown." —— Defines the practical application of wisdom and curiosity about the unknown. Group 2 (unique perspective): 4. "Thinking is like a star, illuminating our way, but transcending thinking is leaping into the boundless universe to explore more possibilities." —— Using the universe as a metaphor, it shows the breadth and infinite possibilities of thinking. 5. "In the ocean of knowledge, thinking is a ship, and transcending thinking is setting sail to find new continents." - Using sailing as a metaphor, it vividly describes the process of thinking and transcending thinking. 6. "Thinking is the monologue of the mind, and transcending thinking is a dialogue with the world." - From the perspective of the interaction between the individual and the world, it proposes a new level of thinking. Group 3 (beautiful language/full of wisdom): 7. "Thinking is like the notes jumping on the strings, and transcending thinking is playing the symphony of life." - Using music as a metaphor, it gives thinking beauty and rhythm. 8. "Thinking is the spark of the mind, and transcending thinking is to ignite the blazing flame of wisdom." - Through the imagery of fire and light, it depicts the power of thinking and the brilliance of wisdom. 9. "Wandering in the maze of thinking, transcending thinking is to find the exit to the truth." - Using the maze to symbolize the complexity of thinking, it emphasizes the importance of transcending thinking. Group 4 (creative): 10. "Thinking is the seed of innovation, and transcendental thinking is the fertile soil for this seed to take root and sprout." —— Highlights the fundamental role of thinking in the innovation process and the driving role of transcendental thinking in innovation. 11. "Thinking is the bricks and tiles for building knowledge, and transcendental thinking is the architect who designs the blueprint for the future." —— Combining thinking with architectural design, it shows the creativity of thinking and the foresight of transcendental thinking. 12. "Catch inspiration in the ocean of thinking, and transcendental thinking is to weave these inspirations into an innovative net." —— Using the ocean fishing as an analogy, it vividly describes the process from thinking to innovation. Group 5 (comprehensive characteristics): 13. "Thinking is the lens of the mind, focusing our attention; transcendental thinking is to adjust this lens and let us see a broader vision." —— It combines profound and beautiful language, emphasizing the role of transcendental thinking in broadening horizons. 14. "Thinking is the key to solving the mystery, and transcendental thinking is the door to discovering more mysteries." —— It not only reflects the practicality of thinking, but also shows the exploratory and creative nature of transcendental thinking. 15. "Keep moving forward on the road of thinking, and transcending thinking is to leap onto the wings of the soul." —— Combining profound meaning and beautiful language, it inspires people to constantly pursue higher-level thinking. Group 6 (supplement): 16. "Thinking is an inner dialogue that allows us to hear our own voices; transcending thinking is to open a symphony with the outside world, allowing us to resonate with the world." —— Emphasizes the thinking process from introspection to extroversion. 17. "Thinking is like a grindstone that sharpens the mind, and transcending thinking is to swing this sharpened sword towards unknown challenges." —— The metaphor is vivid, showing the sharpening effect of thinking and the challenging spirit of transcending thinking. 18. "Find answers in the silence of thinking, and transcending thinking is to verify these answers in the noisy world." —— It reflects the complete thinking process from quiet contemplation to practice. 19. "Thinking is the lighthouse of the soul, guiding the direction of our progress; transcending thinking is to set sail and bravely sail to the unknown sea." —— It combines the images of guidance and exploration, inspiring people to move forward bravely. 20. “Thinking is the spark of wisdom flashing in the mind, and transcendental thinking is to ignite this spark into a blazing torch that illuminates the future.” - Using fire as a metaphor, it not only shows the light of wisdom of thinking, but also emphasizes the important role of transcendental thinking in illuminating the road to the future.
Annie Murphy Paul is an American writer, journalist and thinker who is widely acclaimed for her works on thinking, cognitive science and human behavior.< Through in-depth research and vivid narratives, she leads readers to explore the mysteries of the human mind and how to apply this knowledge in life.
Personal basic information: Annie Murphy Paul was born in the United States and has extensive writing and research experience.< Her works cover a variety of fields such as cognitive science, psychology, philosophy and education.
Education and career background: Annie Murphy Paul has a bachelor's degree in political science from Columbia University and a master's degree in cultural reporting and criticism from New York University.< She has published articles in well-known media such as The New York Times, Scientific American, and New York Magazine, and has accumulated rich writing experience.
Writing career: Annie Murphy Paul's writing career began in the 1990s, and she has written articles for many well-known magazines and newspapers.< Her works have been included in various anthologies and annual best series many times.
Her book works include "How to Think Beyond Thinking" and "Origins: The Science and Philosophy of Seven-Year Education".
Style and theme of work: Anne Murphy Paul's works are known for their easy-to-understand and engaging narrative style.< She focuses on topics such as cognitive science, psychology, education, philosophy, etc.
, aiming to help readers better understand human thinking and behavior.
Personal life: There is little public information about Anne Murphy Paul's personal life.< But what is certain is that she has always maintained her passion for knowledge and her persistence in writing.
Social influence: Anne Murphy Paul's works have received widespread attention and praise.< The New York Times called her "an outstanding popular science writer", while Scientific American believes that her works "provide us with valuable perspectives to understand the human mind.
" Citations and evaluations: Many authoritative media, experts and institutions have given high praise to Anne Murphy Paul's works.< For example, Publishers Weekly evaluated her book "How to Think Beyond Thinking" as "a fascinating and insightful work that makes us re-examine the way we think.
" Latest developments: Anne Murphy Paul has been paying attention to the latest research in cognitive science and psychology and incorporating it into her writing.< She is active in various academic conferences and public lectures to share her insights and research results.
At the same time, she continues to create new works to bring readers more inspiration about thinking and cognition.
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